Racquetball is a forgotten sport. Most people think racquetballis highly aggressive, play-until-you-drop sport, but it is not. Itcan be very intense and can burn up to 800 calories per hour, butit is ...

The Ultimate Guide to Weight Training for Racquetball and Squash is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions ...

If you tend to hibernate in the winter months, at least consider doing it inside the confines of a squash or racquetball court. In just 30 minutes, you will burn a lot of calories playing these ...

want to make Stockton the racquetball training capital of the world. To make their goal a reality, they've set up and conducted the first Stockton Racquetball Academy at In-Shape Health Club at West ...

PEORIA — The Underground won't be a secret in the central Illinois athletic training and fitness communities. A dynamic new facility carved from a $100,000 remodeling of existing structures inside ...

Palm Harbor's Evan and Graciana Wargo have traveled thousands of miles in their young racquetball careers. During the summer they went to Huntington Beach, Calif., to compete in the World Outdoor ...

Before pickleball, racquetball bounced to the heights of popularity in sports. The fast-paced game boomed in the 1980s and into the 1990s – then faded from the limelight. But that doesn’t mean ...

A capital investment made possible by Lu DeWulf has brought a new name and new equipment to the Duneland Family YMCA. The racquetball court also was transformed into the Lu DeWulf Fitness Studio for ...