Wheel Type: Air-filled, or pneumatic, tires are ideal for serious runners tackling varied terrain, offering superior shock ...

As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...

Nike's new innovation, Project Amplify, is a robotic-powered footwear system for running and walking. And though it looks ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

While all exercise comes with the risk of injury, there are three things runners can do to reduce the likelihood of getting ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

The Dartmouth community weighs in on their experiences — or lack thereof — with the recreational jogging scene in the Upper ...

A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the ...