Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

Life is precious, and we only have one to live There’s a dichotomy when it comes to life. It’s the longest thing we experience, yet it goes by so quickly and feels so short. It’s easy to assume that ...

The one constant in life is that there are good days and bad days. Whether you're feeling on top of the world or could use a little encouragement, you may be looking for just the right words to ...

Smoking the equivalent of a single 'spliff' of cannabis makes people less willing to work for money while 'high,' finds a new study. The research is the first to reliably demonstrate the short-term ...

If you’re temporarily paid to do something, would that change your motivation or interest in doing the same thing when you’re not paid to do it anymore? University of Buffalo’s Indranil Goswami, a ...

On Friday, Napoli host Juventus in the most anticipated match of the season. Like always, the best defence is facing the best attack but unlike always, these two sides have seemingly swapped strengths ...