Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
People seem to be paying more attention to their brain health than ever before, as we are being given more information on how to care for it and maintain our cognitive function as we age. Losing ...
Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...
Billionaire biohacker Bryan Johnson argues that smartphone addiction is a result of neurological manipulation by what he ...
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