After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...
Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ New perk: Easily find ...
U.S. Army Green Beret and 2015 Spartan Race World Champion Robert Killian details his obstacle course race training and workout plan for endurance, strength and speed. Spartan world champ Robert ...
If you rewind a few decades, you would have seen few ladies going out or visiting the gym. The gyms were packed with muscular males, whereas women’s workouts consisted solely of cardiovascular ...
Gravel Pit Academy today announced a partnership with the Spartan Kids Foundation, the not-for-profit arm of wellness brand Spartan, to launch a new initiative that will open doors for underserved ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results