Ever wondered how the cast of 300 transformed into shredded Spartan warriors? This video breaks down the legendary 300 ...

We combined a challenging concept of the 300 workout (300 reps of six exercises -- 50 each) this week with a common one we do when working on mile pace, grip and core events. Check out the following ...

Spartan, the world’s largest obstacle race and endurance brand, hosts a free Spartan Strong training session at Distinct Physique Fitness to prepare participants for its upcoming Sacramento Super and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SPARTAN RACES PUSH fitness fans out of their comfort zones with a challenging mashup of running and ...

And wrong again — it’s not derived from what the ancient Greek civilization actually did to train its acclaimed warriors (it turns out killing helots, or serfs, is tricky to transfer to a gym setting) ...

You've done the Couch-to-5K thing, you've dabbled in 10Ks, and you've even completed a half-marathon or two (or 10). You're comfortable running short and long distances—but you've never wiggled your ...

WILMINGTON, N.C. (WECT) - The Spartan Race is a series of obstacle races of varying lengths and difficulties ranging from 3 miles to marathon distances. It’s a great way to challenge yourself so you ...

Chelsea Aronica holds her medal from her Tri-State New Jersey Spartan Race (Chelsea Aronica). By KAYLA SIMAS, [email protected] STATEN ISLAND, N.Y. — It's five in the morning when Chelsea Aronica ...