Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

JOINT BASE SAN ANTONIO-LACKLAND, Texas — Nearly one year after the Air Force graduated its first female special tactics officer amid a firestorm of public criticism, the service says it has used the ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

People often ask what type of workouts special ops candidates need to do when preparing for challenging selection programs, including running, rucking (load bearing), high-repetition calisthenics and ...

TYLER, Texas (KLTV) - Special Olympics Texas and the Tyler Police Department partnered to host the first ever Workout with a Cop event at the APTx gym. Athletes and community members were grouped into ...

JENYNE: THANK YOU. IT IS TIME FOR 11-FITNESS WITH NATIONAL LEAD TRAINER AT PLANET FITNESS TEDDY SAVAGE. >> I’M EXCITED. TODAY IS NATIONAL UGLY SWEATER DAY. IN HONOR OF THIS OCCASION, WENT ALL THE WAY ...

WICHITA, Kan. (KSNW) — Just Move ICT started Fit Family, which is a workout class for those with special needs and their caregivers. Christian Londono-Cox attends the classes and says he likes that it ...

An Air Force inspector general investigation into alleged favoritism in the service’s special operations enterprise concluded that leaders did not bend the rules for a female trainee who pulled out of ...

Matthew Corvo, an athletic trainer from the Special Warfare Training Wing's Human Performance Support Group, watches for signs of injury as tactical air control party candidates train at Joint Base ...