Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Jennifer Aniston's trainer shares her 3-step longevity workout — and why you shouldn't train to failure

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...
Yahoo

Try this 7-step morning routine for better gut health — recommended by a dietitian

Your morning coffee or tea can support a healthy gut, along with habits like journaling and a good breakfast.Westend61/Getty images A morning routine can help your improve your digestion and gut ...