Dedicated runners don’t let uncooperative weather get in the way of their pavement pounding. Instead, they gear up to tackle the elements in comfort, whatever the changing seasons bring. This can be a ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Even when the ...

If you’ve ever wondered why Lululemon pants have developed a near-cult following among men, you’re not alone. What began in 1998 as a humble yoga studio in Vancouver has since evolved into a global ...

Leggings aren’t just for young women who want to look cute while working out. In the past few months, NYC men have ditched track pants for compression leggings, dubbed “meggings,” to stay warm and ...

We’ve picked the best workout clothes for men that help you stay cool and comfortable while giving you extra support and complete flexibility of movement. Whether you’re just starting your fitness ...