Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...