WASHINGTON — Mirrors are as common as paint on the walls of health clubs, but what is so inspiring about watching yourself gasping and drenched in sweat? For exercise novices, not much, according to ...

Kate Hudson has been on a serious mission to get back in shape after having her daughter, Rani Rose. Shes been sharing a ton of info about her workouts on Instagram, and she keeps coming back to ...

Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...

Also known as workout mirrors or smart mirrors, fitness mirrors are equal parts looking glass, interactive touchscreen and on-demand video training. And some (not all) use AI to offer a personalised ...