At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

Most people are familiar with the notion of setting goals. It’s a popular topic in self-help books, motivational speeches and social media. Yet, there’s an unspoken truth — many are actually afraid to ...

A career goals essay is a critical tool for students and professionals alike as it provides a structured space to articulate their ambitions, plans, and the steps they intend to take to achieve their ...

Store your notes in one place. Use the same headings each time so entries are easy to scan. Keep tools simple: one notebook ...

At the start of a new year, many people set goals to work toward. We asked our staff at the HCWE and our writing consultants what strategies they use to work toward their writing goals. Our aim in ...

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated them into the limited, pass-fail box-checking of a SMART goal. But ...

Precisely why this ritual is so effective is not all that important. Experience shows that it works for a great number of successful people. Arnold Schwarzenegger, who set and achieved great goals in ...

Building a lasting relationship requires intentional effort, and two key practices that can strengthen any relationship are writing affection letters and setting goals together. These actions not only ...

Scrum doesn't have many hard and fast rules, but it does have one requirement for Scrum teams: Before the sprint planning event ends, they must articulate a well-thought-out sprint goal. A good sprint ...