Get ready for an extreme family yoga challenge! Watch as we test our flexibility, strength, and teamwork in this fun and ...

Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

‘It’s actually a bit contagious’: Washington’s outspoken Episcopal Bishop on learning to be brave Oops, Scientists May Have ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs, all while ...