Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

As part of its California expansion, a well-known fitness brand has chosen Gilroy as the site for its next location, ...