These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time limits. Now, a new survey shows that many parents struggle to manage their ...

It's 5 p.m. and you're trying to make dinner. Before you turn on the oven, your phone starts pinging, and your 8-year-old pleads for screen time. Meanwhile, your 4-year-old pulls the cat's tail and ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

With kids heading back to school, there is an increased focus on their mental health and well-being. Gary Dumas joined KCRA 3 in the studio to talk about good emotional fitness for kids as they head ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want parents to know that though it can lead to self-criticism, anger is a natural feeling.