If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

Medically reviewed by Sohaib Imtiaz, MD Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research shows you can safely eat it, and it may ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing fruit that balances the body and supports Agni, or digestive fire. When ...