The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

There's only so much that your morning cup of joe can do for your day. Sure that extra burst of caffeine is the perfect kickstart, but sometimes we need a little more than that. Hey, we all have bad ...

Kids need encouragement, especially from trusted adults. Our simple inspirational quotes for kids are an age-appropriate way to inspire the littles in your life. So motivate the kiddos you know to be ...

“Keep your face towards the sunshine and shadows will fall behind you.” — Walt Whitman “‎Life is a shipwreck, but we must not forget to sing in the lifeboats.” ― Voltaire “Life does not have to be ...

The Covid-19 pandemic has transformed our world. It’s no surprise that more than one-third of Americans have reported feelings of anxiety and depression in the ongoing federal Household Pulse Survey. ...

Even if you’ve crafted a vision board, manifested your wildest dreams and recited every positive affirmation you can conceive of, there may be moments when you still struggle to kick your motivation ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...