From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

Choosing the right barbell can make the difference between steady progress and stalled results. Whether you’re training at ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Here’s how you can use the final weeks of the year to build a physical foundation that helps improve your professional output ...

Fortunately, it’s easier than ever to maintain those New Year’s resolutions thanks to an ever-growing assortment of ...

From its central driving position to its brutal acceleration, the $2.7M Czinger 21C feels closer to a time machine than a production car.

Boat Valour Ring 1 focuses on silent health tracking with heart rate, SpO₂, sleep stages and workout data, wrapped in a lightweight titanium ring built for all-day wear.

According to Yernar Ashimov, head of POS Key Accounts of Skyro, a reliable SEC-registered lending app in the country.