If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, ...

A $100 million superyacht blending into the crowd? Only in Fort Lauderdale. The 66th Annual Fort Lauderdale International ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

"We charge people a nominal fee if they can pay for it,” says Colin O’Shaughnessy, owner of Elite Fitness Cork. “If they can’t pay, then we pay for them." ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

In order to make the sport more accessible for all, he came up with the idea for the portable training device that allows people to play inside or outside ...