Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

The Pentagon has rolled out a new policy that will severely undercut the ability for transgender troops who have been banned from the armed forces by the Trump administration to turn to boards of ...

Tasmania's Eddie Westburgh, 95, still begins his days at the gym, keeping up a routine that's made him a local legend and an ...

Madras High Court ruled that correcting Aadhaar data is a fundamental right, directing UIDAI to ensure citizens can easily alter incorrect details and mandate decentralized update ...

The World War II Army fitness test pushed recruits to their limits with timed push-ups, sit-ups, running, and obstacle challenges. This piece explores what it took to pass, how standards compared to ...

Despite late game breakdowns that ultimately centered the final nail in the Air Force coffin, the Falcon defense did plenty to give them a fighting chance. If you were to say that Air Force would ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

Chief’s Trophy rivalry returned to center stage as Army and Air Force squared off in a showdown loaded with emotion and postseason implications. Both service academies entered this rivalry game hungry ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Black sheep niece Mary Trump trolled her estranged uncle over his health boasts and the meaning of his tests. Mary, the ...