Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

It also tracks with changes underfoot across the rest of the industry, as premium materials from raceday super shoes trickle into footwear designed for daily use. Adidas’s fan-favorite Adizero Evo SL ...

Most winter trainers tend to be dark and moody and stealthy. Not the New Balance 991v2 ‘Silver Birch’. When this colourway ...

Forearm training often gets overlooked, but adding targeted exercises are crucial for building a balanced, strong upper-body.

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Is the carbon-plated SuperComp Elite v5 a race-ready weapon? Our resident distance runner tested it for months leading up to ...

At $170, the 1080v15 positions itself as a premium daily trainer, and the price bump from the v14 reflects the significant ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

A few factors playing a pivotal role in optimal balance include the reaction time of the eyes, the inner ear complex of the ...

The Madhya Pradesh Congress finds itself grappling with internal discontent over the timing of a 12-day training camp for newly appointed district presidents, even as the party struggles to complete ...