Shohei Ohtani isn’t just a baseball player — he’s a phenomenon. From throwing 100 mph fastballs to hitting towering home runs ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Want to stay current ...

Gentler Streak is an App Store favorite because, instead of taking the standard “push-it-to-the-limit” attitude to exercise, it focuses on rewarding and recovering for a more pleasant and comfortable ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Enjoy Hitter Gets a Triple on a Routine Groundball To The Shortstop! Subscribe to Made The Cut for more mlb content! #mlb #baseball #mlbvideos #baseballvideos #majorleaguebaseball #mlbbreakdowns ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...

WASHINGTON — The U.S. Secret Service will conduct what the agency called a "routine active threat exercise" at the White House from Friday night at 8 until 1 a.m. If nearby, people may hear simulated ...

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — and it’s so much fun that you’d happily do it every day. “There’s nothing ...

For years, the military and law enforcement have used weighted vests for conditioning. Today, thanks in part to social media, more regular folks are strapping them on to get more out of their workouts ...

Need help finding a workout that works for you? This quiz is here to help. Sticking to a workout routine can be tough, especially when nothing you’ve tried so far feels quite right. You might have ...