Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

The TMC has activated its battle-hardened booth network, determined to ensure that no "genuine voter" is struck off the rolls.

In prep for Aquaman, Momoa trained under Mark Twight, the coach behind 300 and Man of Steel. Twight had to work around ...

Voters in Virginia, New Jersey and New York City cast ballots in some of the most-watched races from Election Day 2025. Virginia voters identified the economy is their top issue, according to the Fox ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

According to new research published in the British Journal of Sports Medicine, there's a minimum step count to try to hit on ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...