Our latest Top 20 state rankings for N.J. swimming sees several teams take big leaps (and drops) in the order.

Goldfish don’t have stomachs. Their digestive tracts are straight and simple, which means food passes through quickly—and not ...

Our third edition of the Top 20 girls swimming state rankings features a big week of movement across the board.

The girls swim/dive athlete of the year will be announced in late December, separate from an online reader poll.

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Georgia women’s swim and dive began its 2025-26 campaign with lingering uncertainty after a talented senior class, featuring ...

McHale and Ward discuss the guts of their three-act special, creating in isolation, and embracing non-canon storytelling, ...

The reigning DIII NCAA Champion Denison men's team (above) moved back into first in the December edition of the CSCAA Dual Meet Polls.

Looking for ways to keep kids entertained during Christmas break? Rapid City offers open swim at Roosevelt Swim Center and ...

The Carson High boys swim team put together a regional championship in 2021, defeating the rest of the field by more than 10 ...

A tough FHSAA football region fans may have to see to believe, a Northside basketball thriller and more lead off First Coast ...