Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

A lot of us are guilty of doing certain things in morning which we know deep down are bad for our health and well-being. To find out some of the common poor habits that one does in morning, read on.

From across the state, several hundred mourners gathered Monday inside a cavernous gymnasium in rural southeastern Illinois ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Mac McClung's road to the NBA has always been bumpy. The three-time Slam Dunk Contest champion, 26, has failed to latch on ...

WASHINGTON - Knee pain can sneak up on you: stiffness in the morning, a twinge on the stairs, until one day, activities you used to take for granted start to feel impossible. Osteoarthritis, ...

From across the state, several hundred mourners gathered Monday inside a cavernous gymnasium in rural southeastern Illinois to remember the son of Republican candidate for governor Darren Bailey, two ...

Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...