“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

Just because you have a baby doesn’t mean you need to put your vacation schedule on hold. Vacationing with an infant is a chance to make family memories while getting your child acquainted with ...

We asked scientists from the Dog Aging Project for practical tips to improve your dog’s lifespan—from what to feed them to ...

Carp are far more sensitive to vibration than most anglers realise. Heavy footsteps, clattering banksticks or a badly timed ...

If there's anything a Texan learns early, it's how to handle the heat. Luckily, the Lone Star State is dotted with natural swimming holes that aren't just places to cool off — though that's certainly ...

Explore Baltimore’s hidden kitchens where Old Bay, family recipes, and pure heart keep the city’s soul delicious.

Close to Sydney Airport, Kyeemagh Dog Beach features a wide sandy shoreline and calm waters, perfect for off-leash play and swimming. Nearby parks and walking tracks make it ideal for extended outings ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Looking at this month's Country Life magazine pictures of David and Victoria Beckham's country estate, it's hard to believe ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

From face pinching and ditching conditioner to… udder cream! YOU's favourite contributors share their advice on how to look ...