The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

The Watauga High School and middle school mountain bike team will have an interest meeting for parents and students on Tuesday, Nov. 4, at 7 p.m. at Leon ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Visitors can pedal a fitness bike to make their own smoothie at Kite Beach during the Dubai Fitness Challenge. At the Raw ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

In this blog, we will explore how e-bikes are making outdoor recreation more fun and why they’re a great option for your next ...

Chef Vikas Khanna recently discussed his fitness and dietary habits, where he mentioned that a “disciplined” routine is what keeps him going at 53. “What keeps me skinny is that I am extremely ...