Dark chocolate fits into men’s routines in small, almost unnoticed ways. A square in the late afternoon, a piece after the gym, or something to take t.
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...
A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...
While winter brings with it foggy mornings, festivals and comfort, With the lowering of temperature and the onset of winter, ...
Alzheimer's disease and related dementias affect 50 million people around the world and numbers are rising, placing immense ...
Stripe patterns are commonly seen in nature—for instance, birds and fish move in coordinated flocks and schools, fingerprints ...
Replacing a missing brain lipid may calm overactive blood vessels and restore healthy blood flow—opening a new path toward treating dementia.
The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...
While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...
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