The viral two-minute sleep hack may be effective for soldiers, but for everyday civilians, the reality might be far more ...

CBS News contributor David Begnaud highlights a high school pitcher overcoming adversity and a man helping to fund Alzheimer's research through baseball after a devastating family diagnosis.

Sometimes these videos are motivational ... progressive muscle relaxation: contracting and relaxing the muscles of the face, then the shoulders and arms, before moving down through the chest and legs ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

Sometimes these videos are motivational ... progressive muscle relaxation: contracting and relaxing the muscles of the face, then the shoulders and arms, before moving down through the chest and legs ...

Sanders, who suffered a heart attack last year, is helping Detroit's RBs raise their game through his advice and example.

Sometimes these videos are motivational ... Progressive muscle relaxation: Contracting and relaxing the muscles of the face, then the shoulders and arms, before moving down through the chest and legs.

What are the best gifts for runners? Find out a running coach's gift ideas for runners. Shop an array of running gifts for ...

In this heavy-hitting chest session, Kali Muscle joins forces with Big Boy and the Strength Cartel crew to move serious ...

Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...