Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

A new study by McGill University reveals that using the BrainHQ app can improve brain function and potentially slow cognitive aging in older adults.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols.

Could computers ever learn more like humans do, without relying on artificial intelligence (AI) systems that must undergo extremely expensive ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

TMTPOST -- Artificial intelligence will only achieve true general intelligence when it can autonomously discover new ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

True to her word, Haley returned to Los Angeles to start her sophomore year of school. She took a lighter course load and ...