"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...
Abstract: Obstructive sleep apnea(OSA) severity is currently assessed clinically using the apnea-hypopnea index (AHI), which is inconsistently associated with short- and long-term outcomes.
Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?
Southern California Pulmonary and Sleep Disorders Medical Center (805-557-9930) announces the expansion of its treatment ...