Salman Khan Flaunts Ripped Physique at 59: Fitness Secrets Behind His Killer Abs

Bollywood superstar Salman Khan, known for his ageless fitness and disciplined lifestyle, recently showed off his ripped ...

Salman Khan shows off ripped physique at 59: Secret to his fitness is exercising 6 times, eating 'ghar ka khana'

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

'I Didn't Prioritize Muscle Until I Was 55. These 3 Tweaks Helped Me Build Lasting Strength.'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Dancing With the Stars ' Andy Richter Addresses Weight Comments

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Body toning exercises for women that actually work, according to experts

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Easiest Way To Tell if Your Workout Is the Right Intensity To Burn Fat

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

'At 55, these are the only three things that helped me lose fat and build muscle'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Salman Khan flaunts ripped physique in shirtless picture, says “This is without….”: What is the secret behind the superstar’s fitness?

Bollywood star Salman Khan, 59, recently shared a shirtless photo showcasing his sculpted physique. His trainer revealed that ...
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Weight loss hack: Gym-goer shares fat-melting cardio trick that burns 'more calories'

While many people believe intense HIIT sessions are the answer to belly fat loss, there may be easier ways to shed pounds ...

Garmin Vivoactive 5 GPS Smartwatch Gets Two Price Drops in a Month, Making Premium Fitness Tracking More Affordable Than Ever

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...
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The Myth of Genetics: Why J-Los Routine Is the Real Key to Timeless

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

The Two Best Apps to Keep Up With Your Fitness Routine While Traveling

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.