Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

The current AHA guidelines recommend a minimum of 150 minutes of moderate-intensity cardio per week and/or 75 minutes of ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

In head-to-head non-human primate (NHP) studies, average observed half-life of ASC36 was approximately 15 days, 3-fold longer than petrelintide, which supports once-monthly subcutaneous (SQ) dosing in ...

Mike Mayo, Wells Fargo Securities, joins 'Closing Bell' to discuss Mayo's favorite bank stock, the company's stock market returns and much more.

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of ...