Marcus Filly Says CrossFit Is "Slow" Compared to Grid League—and His Body Paid the Price

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Why CrossFit Athletes Are Switching to Hyrox – Marcus Filly Tells the Truth

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
Daily Democrat on MSN

Chalk Dog CrossFit set to open in Woodland on Saturday, Oct. 25

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

The Best Gym Shoes for Every Kind of Workout

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

I tried the new CrossFit shoes from the Camp R.A.D drop – here’s why I’m obsessed

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

‘The Hundreds’ Might Be the Hardest 10-Minute Workout You Ever Do – But It Builds Serious Grit

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

5 Chair Exercises That Build Strength After 50 Without CrossFit or a Gym

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

This 15-Minute Kettlebell Workout Torches Your Shoulders and Builds Size Fast

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...
China Daily

Alltra Games 2025 wraps up 3-days of CrossFit challenges in Shanghai

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

I tried training with one of the fittest women in the world – it was like racing the Terminator

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and ...

This Common CrossFit Exercise Could Be Wrecking Your Shoulders, Physical Therapist Warns

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...