Marcus Filly Says CrossFit Is "Slow" Compared to Grid League—and His Body Paid the Price

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

CrossFit athlete Justin Hernandez joins Physical: Asia as part of Team Philippines, replacing Manny Pacquiao mid-season

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

A 79-year-old competitive powerlifter shares his 5 tips for longevity and happiness — from enjoying chocolate and carbs to setting goals

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Soap Central

Physical: Asia: Reason behind Manny Pacquiao’s sudden exit explored

Asia midway through the competition due to obligations in the Philippines. The eight-division world champion served as Team ...
Men's Health Magazine Australia

How to overcome ‘Gymtimidation’ – and stop worrying about being judged at the gym

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...
VnExpress International

Billionaires vs. time: The tech moguls pouring fortunes into longevity research

Silicon Valley’s wealthiest executives, including the world’s second-richest man Larry Ellison and AI mogul Sam Altman, are ...