The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Asia midway through the competition due to obligations in the Philippines. The eight-division world champion served as Team ...

Asia has sparked widespread curiosity among fans of the international competition series. The eight-division boxing champion, ...

Physical: Asia returned with episodes 5 and 6 on November 4, 2025. In episode 5, titled Mysterious Village, Team Philippines’ captain and legendary boxer Manny “Pacman” Pacquiao took his leave from ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Thailand and Indonesia are eliminated, Manny Pacquiao is replaced by Justin Hernandez, and Group A Sack Toss results remain ...

A community of fitness fans in Newtownards is coming together to row three million metres for a local girl with a life-limiting condition.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...