While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for ...

Salt Lake City resident Mike McMonagle had some free time on Saturday morning before attending a family wedding. So he entered Morley’s Run, a 5-mile fun run/walk that raises money for The ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some ...

These days, the break looks different. And in some cases it doesn’t look like a break at all.

Columnist Cassie Craven writes, “This is an approach that is increasing in momentum. As more and more states consider “Anti-SLAPP” laws that ...

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise, stress control, and good sleep can ease ...

Held on October 9, 2025 at San Sebastian College-Recoletos Manila, the afternoon session was hosted by GMA Integrated News ...

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

The daily rate for admittance is $20 per person, tax included. Keep in mind that children aged 10 and under are free to ...

A family's concern over their daughter's rapid weight gain led to a rare diagnosis: Bardet-Biedl syndrome (BBS). This genetic ...

Some scientists argue that the link between increasing heat and adverse maternal outcomes is quietly becoming a public health emergency ...