We’re reviving a favorite dance routine! Watch the choreography, energy, and moves come together in this exciting throwback ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this ...

"Stranger Things" star Millie Bobby Brown filed a lengthy complaint against co-star David Harbour ahead of filming the show's ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Former NASCAR driver Danica Patrick is shifting gears from the racetrack to the dance floor. The IndyCar sensation, 43, revealed that she tried out an “adult dance class,” showing off her moves in a ...

Ryan Seacrest has stunned his fans with his muscles in a new post with him working out. The Wheel of Fortune host took his dog, Georgia, with him to supervise. “Joint statement from my ankles: we quit ...

Dance meets R&B star Justine Skye has returned with an irresistible new house single out now via Warner Records. Entitled "YAP", the upbeat and feverish dance banger is produced by Channel Tres and ...

The 1980s saw a vibrant explosion of fitness culture, transforming exercise from a niche interest into a mainstream phenomenon. Thanks to technological advancements and a growing awareness of health, ...

Jayson Tatum took an important step in his recovery from an Achilles tear this week by returning to the court, and it looks to be going even better than anticipated. On Saturday night, the Celtics ...