The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Carol Northcutt would say she’s in the best shape of her life at age 74, thanks to her workout routine. But don’t get it ...

If you live in a home with multiple levels ... “Grab yourself a shopping cart and push that around for 20 minutes, and get in ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Here's everything Cheryl Burke has said about her weight loss journey. In an October 2024 Instagram post, the retired Dancing ...

On why square dancing is popular among elderly people, veteran dancer Xu Guoliang in Yiyang, central China's Hunan Province, says it is an opportunity for people to showcase their talent. "Many people ...

The last time Cheryl was on DWTS was in 2021, on season 31 of the show. Now, almost three years later, Burke is coming back ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

A rogue elbow landed Dylan Efron in the emergency room with a broken nose. While trying a new move during rehearsals, his ...

From Wetherby to Ascot and Down Royal to Del Mar in California, punters watching the terrestrial action are being treated to ...

As Trump flies out after a brief 24-hour visit, Xi Jinping takes center stage at APEC. The Chinese leader walks the red carpet, watches robots dance, and mingles with world leaders. Xi’s confident ...