While Christmas holly originates across the Atlantic, our region has two native holly species of which to boast – and they do ...

Christmas holly ( Ilex aquifolium ) originates across the Atlantic, our region has two native holly species of which to boast ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...