Though it may get a bad rep for being the lazy person's gym go-to, the elliptical is actually a killer way to get a great cardio workout without totally taxing your body. Real talk: As a personal ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Elliptical training is a fantastic way to burn calories, gain strength, and improve cardio fitness. To calculate how many calories you will burn during an elliptical workout, consider your body weight ...