6 hip stretches for tightness and pain

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...
GMA Network

Ely Buendia sets the record straight after Baus Rufo and Macoy Dubs ask: 'Is it Bwen-ja or Bwen-dee-ya?'

On TiKTok, Ely responded to an episode of the “Dogshow Divas” podcast hosted by comedians Macoy Dubs and Baus Rufo, where the two wondered out loud how to pronounce Ely's last name. “Ang tamang ...

Identifying safer implant designs for total hip replacement

As populations continue to age, total hip replacement (THR) is becoming an increasingly common surgical procedure. Experts ...

These Hip-Strengthening Exercises Helped Me Address Running-Related Injuries Ahead of Race Day

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...
KARE 11

Men’s & women’s records shattered in Ely’s one-of-a-kind canoe portaging marathon

ELY, Minn. — Editor’s note: This story originally aired in October of 2018. At this year’s Ely Marathon, both male and female runners set records in the canoe portaging division. Drew Boysen of Iowa ...
Wales Online

Alleged rioter admitted 'I was a d***' in police interview after Ely violence

An alleged rioter told police he went to the scene of a collision before the Ely riots broke out after learning his friend's son had been killed. When asked about his behaviour towards police, he said ...
Peterborough Evening Telegraph

Buses to replace trains between Peterborough and Ely and Norwich

Major engineering works on the railways will mean there will be a bus replacement service between Peterborough and Ely and Norwich this weekend (October 11 and 12). Did you know with an ad-lite ...
Black Enterprise

The Hip Hop Museum Honors Dignitaries At New York City Gala

The Hip-Hop Museum held a Black Tie Gala to raise money for the organization and to honor select Hip-Hop figures. As The Hip Hop Museum readies to launch in 2026, Rocky Bucano, the CEO of the upcoming ...
BBC

Mums of boys whose deaths led to riot support defendant

The mothers of two boys whose deaths sparked riots in Cardiff have shown their support for one of the defendants on trial in connection with the violence. A group of seven men are on trial at Newport ...
NBC Sports

Tua Tagovailoa misses practice time with hip, thumb injuries

On Wednesday, the first injury reports for Sunday’s games emerge. The Dolphins’ injury report, as of this posting, hasn’t appeared on social media, the team’s website, or the official report the NFL ...
BBC

Officers recall riot scenes as 'like a war zone'

Fireworks and petrol bombs were thrown at police in riot scenes "like a war zone", a trial has heard. Jurors at Newport Crown Court were shown footage of commercial-grade fireworks being launched at ...
Wales Online

Mums of two boys whose deaths led to Ely riots speak out

Statements from the mothers of the two boys who died in an e-bike crash in Ely before the riots began in May 2023 were read to the jury today in support of one of the defendants. Nadine Evans, the ...