The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.
To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...
Fish: Salmon, tuna, sardines, and herring are rich in omega-3 fatty acids, which support memory and learning. Regular consumption may also slow age-related brain decline.
Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...
Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.
FEMA denies aid to Arizona counties after disastrous monsoon floods Georgia official responds to 315,000 ballots not properly signed in 2020 Public release of Epstein records puts Maxwell under fresh ...