Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

THIS is the horrifying moment a mum-of-three snaps both her ankles while squatting a heavy weight at the gym. Kia Kidd was ...

Branch Warren did not emerge from a climate-controlled facility with designer equipment. He slipped into a gym through the back door because he could not afford ...

Discover the hidden dangers of a sedentary lifestyle and the importance of physical activity for health and longevity. Learn ...

From groceries to gas to clothing, the cost of everyday essentials are hitting pockets harder than they have in recent years, and the ongoing government shutdown might push us ever closer to a ...

It’s opening day, and when the defending national champions make their debut on the court, they come into this season with a ...

Big, small, elegant, rugged – the carry-everywhere bag does a lot – and can tell you a lot about someone. That's why we asked ...

Move over supplements, we reveal the everyday foods that contain high amounts of creatine to boost your brain and muscles. Today, Sarah will be talking about creatine and foods that contain creatine.

My family told me I was running against the tide,' Sonika Yadav said. 'They told me sports arenas are meant for children, and ...

Melissa Ann Pinney's photographs capture everyday moments of adolescence inside Chicago Public Schools over the course of a ...

The premium earbuds feature adaptive noise canceling and IP57 water resistance, now available for $189.99 instead of $249.99.

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task anybody can do.