Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as stress, tension, conflict – and for some people, loneliness – may be when you ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Relations between Tokyo and Beijing are worsening over Taiwan, yet China may be exercising restraint and waiting for the ...

When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...

Will the latest move in Congress to address the elephant in the room—the constitutional prohibition against political ...

The Indian Institute of Management (IIM) Kozhikode is expected to announce the Common Admission Test (CAT) 2025 result ...

That book described the many parallels between our own time and the Gilded Age, that late 19th century period marked by ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

To simplify your life, reduce your living expenses, and make some extra money for retirement, consider selling these 10 things.

You may have heard Special Forces and Special Operations used interchangeably, but there is actually an important difference ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...