WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

Fitness at 40 can be a little tricky, but fat-burning exercises by a trainer can help you achieve your weight-loss goals ...

As Ishaan Khatter turns 30, let's take a look at his fitness routine which helps him maintain his peak chiselled physique.

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Now, anyone interested in trying it can use the code REACH60 to save 60% on Simple Weight Loss Plans. Over the past three years, Tom has shed an impressive 55 pounds (25kg) using the Simple app.

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Woman who lost over 70 kgs shares the simple mindset shift and small daily habits that helped her stay consistent and transform her weight loss journey.

Sarezah Lake spiralled to 32 stone - but after losing 19 stone, routine tests showed there was a much more worrying problem hiding away ...

Ozempic, Mounjaro and Wegovy are now cultural symbols of weight loss. These medications help control blood sugar and aid ...

As Shah Rukh Khan turns 60, fans are amazed by how the Bollywood superstar continues to defy age with his energy, charm, and ...

How strong is black widow silk compared to steel? ��️ #science #experiment #materials #physics #research #fblifestyle #reels ...

Bangladeshi yoga instructor Faria Athar Khan empowers women to reclaim balance through Hatha yoga, addressing stress, ...