Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
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'I've had a good life' | She still bakes and exercises — even as she celebrates her 100th birthday
HAPPY BIRTHDAY! Delema Eldridge says, "if I had it to live over, I don't know of anything that I would change." Here's her ...
Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this ...
Six people were killed and five injured in a train collision near Bilaspur, prompting a Railway Ministry inquiry and more in The Hindu's Evening Wrap on November 4, 2025.
When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...
A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...
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