According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

The country musician shares how she manages her heart condition—and the prevention steps everyone should keep in mind.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...

A person may run every day, eat mindfully, and still face heart problems years later. Dr Sudhir Kumar shared on X (formerly ...