Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and ...

SWIMMING veteran Hannah Caldas has quit the sport after being slapped with a five-year ban for snubbing a gender-verification ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-long record by completing 733 repetitions. According to Guinness World Records on October 12, ...

It’s a trait that’s too often defined by traditional gender expectations. Here’s how the latest generation of women in ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...