From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The Fayetteville Firefighter Association partnering with the Spark Foundation to host the Hero Half Marathon. The race serves ...

Last season the Reds played Real Madrid in a Champions League match in the midweek and played Manchester City at the weekend, ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

From crazy planks to 100-rep burnout sessions, I took on the internet’s wildest TikTok fitness challenges to see if they ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

For a short while, bicycles took over Dubai ’s busiest highway on Sunday as part of an annual ride marking the city-state’s yearly fitness challenge. Thousands ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

A group of communications professors at Brigham Young University traded their breaks for gym time this fall as they participated in the annual Lazy Triathlon, a monthlong fitness challenge hosted by ...